← All recipesBreaded soybean steaks
proteins30 min

Ingredients:
Preparation:
- Soy steaks (which can be found in any health food store) need to be boiled first, for about 15 minutes over medium heat.
- Once the water boils, add the soy steaks, reduce the heat, and cook for about 15 minutes, until they become soft when tested with a fork.
- After cooking, drain the excess water and "press" them into a mix of oil with a little bit of vegetable seasoning.
- Then, as with any other breaded dish, coat the soy steaks in egg, flour, and breadcrumbs.
- Fry in hot oil for about 5 minutes on each side or until golden brown.